From being undiagnosed to misdiagnosed, my journey the last few years have been a painful one. I have gone years without a diagnosis because I was led to believe that the pain was normal after going through labor and that nothing could be done to fix it. I have gone to a different physical therapy facility 6 plus months in the last 2.5 years with little relief. In the recent months I have been to different doctors, completing different tests to get a diagnosis, I finally got diagnosed with degenerative disc disease, sacroliitis, and transitional segment with a fusion on the left side. Jon has been one of the few that listened to me and came up with different ways to help me, customized each appointment instead of providing me a standard exercise. I have been able to function and do activities that I would have previously been crippled by the end of the night because of the pain. In addition, Jon has educated me on different stretches, exercises, and small adjustments I can make in my daily routine that have helped me manage pain. I would recommend Jon to anyone seeking physical therapy, he truly cares and wants to help anyone that comes in through that door.
With a fantastic set of personalities, a great space, and a compendium of knowledge on how to improve your health - the Optimum Performance team is there to help you. While guiding me on a path to reduce back pain they gave me some great tips on how to help get into shape naturally while focusing on the weaknesses of my body. I can't speak highly enough of this team and the Physical Therapist Jon. After just a few sessions I recommended them to my Mother and she had the same and more to say about their professionalism. Ask Jon about the Urban Poles!
