Reviews

"I recently injured my shoulder and went to Jon in hopes of avoiding surgery. So far, things are great! He didn't push me going too many times either. I went 3 times and we got down to business fast. I love his attention to details and knowledge of how body positioning and form can make such a big difference in life. I had the opportunity to also experience the CBD lotion which I loved and plan to order more of! His massage therapy Migun bed was yummy and I can't wait to reserve more time on that as needed. One last note, Jon's exercise equipment is state of the art and unique, making PT just a bit more "fun", if that's possible."

"I have worked with Jon for a number of years for several different injuries. I appreciate his dedication to staying up to date on current research and rehabilitation techniques. He does well explaining injuries, course of treatment, and setting goals to get you back to prior level of function or better!"

"As I've gotten older, numerous past sports injuries have come back to make my daily life very challenging at times. A few years ago, I was extremely fortunate to have met Jon Schultz and subsequently became one of his clients. In working with him, you'll find out that's he's very knowledgeable, very friendly and caring, listens attentively, and is totally dedicated to improving your overall health. Highly recommend his services!"

"Jon is awesome to work with. Had all kinds of issues due to pickelball. He’s got me feeling great and getting back to playing twice a week."

"John took a personal interest in my circumstances, designed a regimen I could do on my own and continue to use after my ailment was no longer a problem."

"Damaged some ligaments in my left elbow from repetitive improper use. Jon and his team diagnosed and got me on the right path to avoid further damage and gave me repair techniques to eliminate the pain and improve strength."

"I highly recommend working with Jon. In addition to being knowledgeable, Jon is compassionate and kind. He treats the person, not just the injury. He goes beyond the basics of PT and takes a knowledge-based holistic approach. I also appreciate that his focus is not solely on rehabbing the injury but, rather, also on ensuring I am healthy going forward. If you want someone who will give you some exercises and send you on your way (check the box), that is not Jon. If you want someone who can and will help you improve overall, he’s the PT for you."

"John created a stretching regime customized to my specific needs. I’ve also seen John for specific rehab in the past. Love working with John."

"Optimum Performance Physical Therapy is incredible and I HIGHLY recommend Jon. Under Jon's care, I have gone to having pelvic and lower back pain that worsen with exercise, to that pain being resolved and able to workout at the gym. He diagnosed the cause of the pain, gave me the tools to manage the pain, so I could perform the prescribed exercises to improve the root cause of the pain. Jon is also Postural Restoration certified and I was interested in being treated by a therapist with the training. In addition to my primary complaint, he has helped me reverse some habits that I have made over a lifetime. The results are better posture and habits for daily activities. I have learned who you choose for physical therapy makes a difference and highly recommend Optimum Performance Physical Therapy."

"Great professional physical therapy place. I had a great relief of symptoms. Jon went above and beyond to help to get on a healthy path. I came here with a lot of pain in my back and sciatica pain. I couldn’t even drive my car without pain. Now I am walking freely and I am back to the gym and doing my workouts without pain."

"A big thanks to Jon for not only helping with the specific reason I sought treatment but for flushing out the root cause that led to it! Jon is uniquely qualified to help athletes with overuse injuries!"

"What makes Jon different than the rest is his approach to looking at your whole body, and your lifestyle. I have had a very positive experience and would recommend giving him a try."

"I would recommend John if you use a Chriopracticer very much, which to me is just a bandage to pain symptoms. John teaches what muscles to strengthen to correct the core of the problem and the pain goes away. How to safely lift to stand to sleep to keep your body in check."

"We couldn't be happier with the care and expertise at Optimum Physical Therapy! Jon has been an incredible resource in helping my son prepare his body for the demands of high school football and baseball. His personalized approach, deep knowledge, and encouraging attitude have made a huge difference. My son feels stronger, more flexible, and ready to perform at his best. We are so grateful for Jon and highly recommend him to anyone looking for a great physical therapist!"

"Originally, I found Optimum Performance for my wife's back and hip issues. I've really enjoyed working with Jon Schultz, myself, as he has helped me with my shoulder health, and he is a wise, good listener, and very good at what he does. Experience matters--choose Optimum Performance!"

"I recently had a serious sports related hamstring injury and Jon was my physical therapist. Fortunately, I was able to fully recover & the injury healed with Jon’s assistance after a couple of months and numerous PT appointments. So I recommend Optimum Performance and really appreciate the great work they do!"

"Jon has worked with both of my competitive swim team daughters over the last 5 years. Because he knows the sport of swimming, he has been instrumental in keeping the girls shoulders, backs, hips etc in shape over the seasons. He gets to the root of the problems and then works to get them back into/ keep them in shape. Another plus of Jon is he knows the mental side of the swimming world. He not only gets/ keeps them healthy, he keeps them mentally healthy also. He has been a major part of keeping everyone in competition shape over the years. Thank you."

"We had tried chiropractic care as well as another physical therapist and my daughter's injury was making no progress in healing. She then started seeing Jon for her sports injury. He listens carefully and understands both the needed movement for the sport as well as viewing the injury in a holistic way (not just the exact site of the injury). My daughter is significantly better. My husband and son also needed help and Jon was able to get them back to pain-free playing shape! Jon also really cares about his patients - he cares about how they are doing beyond the physical aspect. We are so glad we found the physical therapist we needed and will definitely go to him any time we need help!"

"Jon has been such a great help in keeping me physically in shape every swim season. He always gets to the root of the problem and makes things move better. A plus of Jon is he knows the wear and tear swimming has on the body and knows just how to counteract some of those injuries. He also knows the mental game and works through that side. He has helped me tremendously over the course of the last 4 yrs."

"My entire family has worked with Jon for years whenever we have injuries. As a parent of high performance athletes, he has helped to get them back in the pool, on the court, and on the field numerous times. He stays up to date on the latest equipment and procedures and truly cares for his patients and their success."

"I had been feeling pain in my knee for a year and a half from a skiing trip. Doctors told me I may need to have surgery for a torn meniscus. Jon had better plans! After 1 session I had better mobility and less pain. Now after only a few sessions, I am ready to hit the ski slopes again! I am grateful for Jon, his work, and suggestions for strength. Thank you Jon!"

"If I could give 10 stars I would! I am a competition dance teacher who was recovering from ACL reconstruction surgery. Jon was absolutely wonderful in helping me build my strength and confidence back up while tailoring each session to fit the goals of what I wanted to be able to do back in the dance studio. Could not recommend Optimum Performance Physical Therapy enough!"

"Jon is the best physical therapist I have ever had. He takes the time to get to know you and provide you with individualized treatment. He is more focused on quality patient care than any therapist I have worked with. Strongly recommend coming to Jon! Coming from an occupational therapist, Jon goes above and beyond in all aspects of patient care."

"I had some postural issues with my guitar playing, which stemmed from some psychophysiologic issues I was dealing with in my hand. Jon was able to give me exercises that addressed the issues I had, but also helped get specific muscles activated that I hadn’t activated in a long time. Through these exercises and his coaching, I have come to realize how much tension I held in my back. I am now able to do basic movement functions, like walking, without tension. I highly recommend Jon for your physical therapy needs."

"Had a great experience with Jon and Optimum Performance Physical Therapy. Jon helped me rehab a torn calf muscle injury. I'm 49 and like to stay active when I can. Jon's knowledge and rehab/strengthening equipment really helped my injury heal better than I thought it would. Highly recommend!"

"I have been extremely impressed with Jon during our time at Optimum Performance. My athlete daughter came to Jon suffering from chronic back pain. She has made tremendous progress under Jon's care and guidance. As a parent, it has been wonderful to see her thrive again after trying endless various treatments elsewhere. Jon's extensive knowledge, expertise, and uniquely patient centered approach truly set him apart. He took the time to understand our daughter's specific needs and developed a customized treatment plan that was both effective and enjoyable. His patience and attentiveness have made each session a positive experience. In addition to his technical abilities, Jon is compassionate and caring. He consistently goes above and beyond to ensure my daughter feels supported. I am extremely grateful for the positive impact Jon has had on my daughter's progress and overall well-being. I highly recommend Jon to anyone seeking exceptional PT services."

"For my ankle surgery/recovery I sought out the very best surgeon and the very best physical therapist based on research of my own and a couple of friends in the medical field. For my surgeon I chose Chris Coetzee of Twin Cities Ortho (he's the same surgeon the Vikings chose for Kirk Cousins). For PT, I chose Jon Schultz. I've had incredibly positive results with Jon and would make exactly the same choices if I could do it all over again. Chris and Jon are both simply next-level providers 100% focused on individual needs."

"I first reached out to Optimum because of excessive hamstring tightness and tricep pain. I run 4-8 miles per week and typically lift 2-3 times. I'm not a competitive athlete, but I lead an active life, and the pain/tightness I was experiencing was enough to make everyday life and some workouts uncomfortable. My experience working with Jon was so different from past physical therapy practices I've visited. Jon went beyond what I expected, not only teaching me new exercises, routines, and stretches, but also offering me new breathing techniques. He connected the dots between my posture, my breathing, my workouts, and my overall lifestyle to identify what was causing my tightness and pain. His objective wasn't simply to "fix" what was ailing me; he gave me the necessary skills to feel good long-term and ensure I'm achieving the best possible performance during every workout and throughout each day. I've learned so much from him that I've incorporated into my daily habits. I'm feeling much better and also more empowered to take care of myself."

"Our experience with Jon at Optimum has been a lifesaver. His knowledge and expertise in the area of Postural Restoration Therapy was exactly what we were looking for. He understands Dysautonomia and POTS and provides therapy to help improve the symptoms of these conditions. As anyone with POTS understands, it takes a team approach to get better. Jon is a perfect addition to the team!"

"I walked into the clinic not knowing where my symptoms/ pain were coming from. I had done months and months of chiropractic care with no relief and decided to give PT a shot. After the very intial visit, Jon noticed right away that something was not right with my knee. He advised me to seek care from an orthopedic for a definitive diagnosis. Had he not pushed me in the direction to seek the care, I would probably be still limping around just dealing with the pain! He also helped find another doctor for a second choice opinion. After I had surgery I returned to his office for PT. I had a quick amazing recovery and I couldn’t be happier with the care that I received . He listened to my concerns and listened when I had deficits that I wanted to address."

"Jon Schultz is great! I have dealt with lower back pain for years stemming from college sports, and I had tried plenty of treatments and other PTs with very minimal results. Jon looked at my lifestyle holistically and fixed things I never would have thought were causing me issues. Thanks to Jon, I'm back to lifting weights and running with minimal discomfort."

"I had great results during my PT sessions with Jon at Optimim. He seemed conscious of my pain level and apprehension from the start since it was only a dew days after surgery, so I appreciated that he didn't push me too hard. Each session I was able to do more and I was so happy to get strength and flexibility back! He offered suggestions on what exercises to continue on my own, and products available like the poles that would help with stability. Optimum worked around my schedule, which was great. I would definitely use their services again and recommend them to others."

"Jon was great with my 15 year old. It is obvious that Jon takes his job and the clients health very seriously. Great listener with tons of experience who offers sound advice. Highly recommend!"

"Visited for ankle rehab. The ankle sprain therapy was exactly what I needed to heal. Jon is extremely knowledgeable and passionate about physical therapy."

""Honey, I am going Poling." That was me after being introduced to Urban Poling by you, Jon. I had been dealing with issues of balance & not feeling as secure in walking, going up or down stairs, or movement in general. With Urban Poling I had the motivation to start moving again. To get going. Jon, you gave me brief, but thorough instructions for maximum benefit. That first year I walked 150 miles in total. I have walked primarily on side walks, but also hills, paths in the woods.The Poles have given me stability, impacted the strength of heart, lungs & straightened my posture. Finally, after falling....not using Poles, and damaging my rotator cuff, I am convinced the use of the Urban Poles has helped strengthen my shoulder. Jon, you have done a good thing ---by assisting me to find balance, movement,& vitality. Thank you. "

"Great service and attention to detail, really care for their customers"

"Dr. John considers the whole body in his comprehensive biomechanical therapy. He has a deep understanding of how the kinetic chain is connected. He communicates clearly and demonstrates how much he cares for his clients. He creates a safe environment for healing via movement. I am on the fast track to reaching my goals while simultaneously addressing the root causes of my pain. Very thankful to have found him!"

"I fell pretty hard in my driveway and landed on my knee. Jon assisted me in getting me in contact with an orthopedic physician to rule out fracture. I really appreciated the help Jon gave me with pain and swelling reduction treatments and guidance. These made a big difference in helping me to manage my pain and to recover knee range of motion for my return to function without delay or setback. I will certainly look to him in the future with any other orthopedic problems that I might experience."

"Jon has helped 3 members of my family over the past 5 years. He is knowledgeable and always professional. My kids leave Optimum Performance each time with a clear understanding of the exercises and work they need to do to help them heal. Jon is easy to talk to and always willing to explain things as much as we need. I would not hesitate one second to recommend Optimum Performance."

"I have never been a fan of going to physical therapy, until now. Jon is like no other Physical therapist I've worked with. He takes the time to explain the exercises and why we do them. He treats the whole person with innovative and unique equipment. Jon's enthusiasm and sense of humor also make PT fun! I actually looked forward to going to PT for the first time ever. I don't normally write reviews, but Jon has certainly earned this one and my recommendation! "

"My wife and I both see Jon. He always takes his time and listens to what we say and our bodies say. The exercises he gives us ultimately leads to us feeling better. Thanks Jon!"

"Optimum Performance is one of a kind! We have been extremely happy clients for well over 5+ years. Two of our children had injuries over the years that required physical therapy. Our son had Tommy John surgery and our daughter was suffering from neck/shoulder/arm issues from intense training in the pool. The best decision we made was to take our children to Jon for treatment. Jon treats more than just the particular injury or repaired structure and unlocks an individual’s unique healing powers while also improving their performance. My daughter has continued to see Jon on a regular basis (… for preventative measures) and has seen her performance in the water improve but most importantly remained injury free while continuing to train at a high level. We can’t say enough about the care Jon provides. He goes over and above when evaluating his new clients and develops a unique treatment plan tailored to the individual. His evaluation doesn’t stop there; he continues to evaluate his clients and asks important questions when they return for each visit to ensure nothing is overlooked."

"I am a big fan of OPPT! I am a Mayo Clinic trained physical therapist so I highly value physical therapy and great therapists. Jon is one of the best. He takes a comprehensive approach to analyze and treat the body as a whole, finding underlying conditions that often lead to body dysfunction. This is so much more effective than only treating symptoms of the current ache or pain. Personally, Jon has been working with me to correct postural deficits, learn diaphragmatic breathing and improve total core/pelvic strength. I am such a fan that I have had my sons and their friends see Jon to both treat and prevent injury in their sports. He has helped them with gait, posture and breathing analysis and modifications, Jon is also helping with orthotics and footwear selection. Sport seasons are short and the boys want to function at their best with the lowest risk of injury. Jon is a key component to them performing at their best and staying healthy throughout the season. A friend recommended Jon, and I'm so glad she did. I will continue to recommend his services to all looking for a quality PT and all of my acquaintances who tell me about their aches, pains and injuries."

"I am a big fan of OPPT! I am a Mayo Clinic trained physical therapist so I highly value physical therapy and great therapists. Jon is one of the best. He takes a comprehensive approach to analyze and treat the body as a whole, finding underlying conditions that often lead to body dysfunction. This is so much more effective than only treating symptoms of the current ache or pain. Personally, Jon has been working with me to correct postural deficits, learn diaphragmatic breathing and improve total core/pelvic strength. I am such a fan that I have had my sons and their friends see Jon to both treat and prevent injury in their sports. He has helped them with gait, posture and breathing analysis and modifications, Jon is also helping with orthotics and footwear selection. Sport seasons are short and the boys want to function at their best with the lowest risk of injury. Jon is a key component to them performing at their best and staying healthy throughout the season. A friend recommended Jon, and I’m so glad she did. I will continue to recommend his services to all looking for a quality PT and all of my acquaintances who tell me about their aches, pains and injuries."

"Jon helped me recover and get back to normal life after four different procedures I had done in the last few years (PRP injections, stem cell injections, and two surgeries, shoulder and hip). Before I found Jon I used two other Physical Therapists and their rehab protocols were very predictable and something I could have found online and followed on my own at home. Jon uses different equipment that I have not seen used at other PT clinics, such as Redcord and Keiser Equipment. He also focuses on finding the root cause of the issue and not just treating the current symptoms. Highly recommend and looking forward to seeing him again after my other shoulder surgery later this year."

"Our son has worked with Jon at Optimum Performance Physical Therapy on a couple different occasions to help him recover quickly and safely from triathlon and swimming injuries. Most recently, our son did something to his shoulder during this year’s high school swim season…this took him out of the water for 5-6 weeks because he could not lift his arm in certain motions or swim his workouts without significant pain in his shoulder. He was evaluated by a couple different orthopedic doctors, both of whom thought our son tore his labrum in his shoulder…a condition that often results in surgery to fix the problem, with several months plus of rehab after the surgery. Getting this news right at the start of swim season was devastating, to say the least. We did a special MRI of the shoulder joint, and upon evaluating that, it was discovered that there was no tear of his labrum!! Great news, however, our son was still having tremendous pain with certain common movements of his arm, shoulder and even pushing down with his hand at times. We opted to get a steroid shot into that inflamed area of the shoulder joint space and to start extensive physical therapy in order to try to get our son back in the water, as he REALLY wanted his high school swim season and was super frustrated and defeated by this setback. Jon was our “go to” guy for these sessions of physical therapy. His hours worked best with our son’s hectic schedule and we trusted him from working with him for past injuries. Plus, you just can’t beat Jon’s professionalism, compassion and genuine interest he takes in you as a client, but more so, just as a person. Jon was able to work 2-3 times a week on our son to try to get him back to functioning without pain and back to swimming. Jon simply went above and beyond by trying different things and exercises on him…he even loaned us a piece of strength training equipment to help get our son’s shoulder stronger. I’m happy to report, with Jon’s help, our son was able to get back in the water for the later portion his high school swim season. He ended up having to switch gears physically (and mentally) to sprinting events instead of his usual distance events, because of not being able to swim longer distances due to shoulder and arm fatigue. However, even with the event changes and mental changes that went on, our son ended up qualifying for State in all four of his events!! We didn’t know if he would be able to get back in the water this year when all these shoulder issues started happening, let alone make it to State. Our son even ended up being part of a relay team for his school that broke a 22 year old school record!! So exciting!! BIG THANKS to Jon at Optimum Performance for supporting him and not giving up on him in the process…and of course, for helping us avoid shoulder surgery, too!! We appreciate everything that was done and highly recommend Jon’s work and expertise."

"Our son has worked with Jon at Optimum Performance Physical Therapy on a couple different occasions to help him recover quickly and safely from triathlon and swimming injuries. Most recently, our son did something to his shoulder during this year's high school swim season...this took him out of the water for 5-6 weeks because he could not lift his arm in certain motions or swim his workouts without significant pain in his shoulder. He was evaluated by a couple different orthopedic doctors, both of whom thought our son tore his labrum in his shoulder...a condition that often results in surgery to fix the problem, with several months plus of rehab after the surgery. Getting this news right at the start of swim season was devastating, to say the least. We did a special MRI of the shoulder joint, and upon evaluating that, it was discovered that there was no tear of his labrum!! Great news, however, our son was still having tremendous pain with certain common movements of his arm, shoulder and even pushing down with his hand at times. We opted to get a steroid shot into that inflamed area of the shoulder joint space and to start extensive physical therapy in order to try to get our son back in the water, as he REALLY wanted his high school swim season and was super frustrated and defeated by this setback. Jon was our "go to" guy for these sessions of physical therapy. His hours worked best with our son's hectic schedule and we trusted him from working with him for past injuries. Plus, you just can't beat Jon's professionalism, compassion and genuine interest he takes in you as a client, but more so, just as a person. Jon was able to work 2-3 times a week on our son to try to get him back to functioning without pain and back to swimming. Jon simply went above and beyond by trying different things and exercises on him...he even loaned us a piece of strength training equipment to help get our son's shoulder stronger. I'm happy to report, with Jon's help, our son was able to get back in the water for the later portion his high school swim season. He ended up having to switch gears physically (and mentally) to sprinting events instead of his usual distance events, because of not being able to swim longer distances due to shoulder and arm fatigue. However, even with the event changes and mental changes that went on, our son ended up qualifying for State in all four of his events!! We didn't know if he would be able to get back in the water this year when all these shoulder issues started happening, let alone make it to State. Our son even ended up being part of a relay team for his school that broke a 22 year old school record!! So exciting!! BIG THANKS to Jon at Optimum Performance for supporting him and not giving up on him in the process...and of course, for helping us avoid shoulder surgery, too!! We appreciate everything that was done and highly recommend Jon's work and expertise. "

"I recommend Jon Schultz to anyone who needs Physical Therapy- I tore my ACL almost 6 years ago and and still come to him for any issues I have, he has taken care of my whole family and I could not imagine where I would be without him. A Genuinely caring person and advocates for his patients. Cannot recommend enough."

"I was terrified to go to PT after my knee replacement. Well-meaning friends had shared their experiences and used words like: "forced my knee to bend", "drove me to tears", etc. Jon was nothing like that. He immediately put me at ease, never challenging me beyond what I could handle that day. His holistic approach to healing was refreshing. Even though it was my left knee that underwent surgery it impacted my entire body and he addressed specific issues as my body changed and adjusted in the healing process. Thank you!"

"Jon helped me with recovery and rehab following a leg and shoulder fracture. With attention to balancing pain tolerance with my desire for getting back to normal as quickly as possible, he tailored a program for me that increased in intensity over the course of 3 months. With Jon's help I feel like I'm approaching my pre-injury strength and fitness."

"I was diagnosed with tendinitis in my heel recently and it got to the point that every step I took involved some degree of pain. While other physical therapists were recommended by the ortho I saw, Jon was the only PT I considered. He helped my daughter work through a tricky high ankle sprain two years ago and I saw firsthand his holistic patient approach at that time. I was able to get in right away, and Jon attentively listened to all of my symptoms, asked me all kinds of lifestyle questions, watched my natural stride, I could go on and on. The steroid I was prescribed was part of my treatment plan, but overall the plan was to correct some things in my stride and other natural behaviors that I never would have given any thought to. The addition of Nordic Poles to relieve pressure on my heel as I walk was part of my regular treatment plan, but I loved them so much that I bought my own pair and tell everyone I know about them. I'm guessing many other places I would have gone would have slapped on the steroid patch and sent me on my way with some stretching exercises. Because of Jon's interest in overall health, activity level, and lifestyle choices, he digs very deep to get to the root cause of whatever is driving the pain you are experiencing. Now that I'm released from PT, I've already received a follow up email to make sure everything is going well, even though I think his goal is to not have a repeat patient. I am one very happy customer!"

"I recently had my left knee replaced and had physical therapy with Jon. He was very thorough and positive with my progress. Jon did a nice job listening to my concerns and encouraged my growth. I truly feel Jon is to be credited for my quick recovery. Also, scheduling was easy as Jon is very flexible."

"I recently underwent a left knee surgery and my physician assistant recommended I do some research to find a quality physical therapist. After reading a number of patient reviews I decided to contact Jon Schultz at Optimum Performance Physical Therapy. This was a very good selection. I’ve underwent several surgeries in the past (Shoulder, wrist, knee) and have dealt with multiple physical therapists in the past and Jon is hands down the best I've worked with. He is very competent and compassionate who has invested in high-end equipment that helped me recover quickly. Additionally I had a chronic left shoulder injury that he has helped me with as well and I'm very excited to get back into the gym without pain. Jon has exceptional hands-on skills and is very intelligent reference rehabilitation. I highly recommend working with him. You will not be disappointed!"

"Big Luke Johnson had an injury in late 2020 that required some rehabilitation for a couple reasons - to try and get him back into the game for his last season of high school swimming, and to make sure there’s be no long-term negatives that Luke would have to live with down the road. Luke was a patient of Jon late 2020 into early 2021. I joined Luke for many of his visits to see Jon. I grew up with a PT as my father, so I’ve been around an excellent therapist. Here’s what I can say about my experience with Jon in his treatment of Luke: he’s very knowledgeable, he’s very thorough, and I believe him to be very sincere, a fantastic combination of skills. Not only was he passionate about getting Luke back at it, he also evaluated and treated some of the areas he thought Luke could improve in, AND cared about his life after swimming…many times, I was convinced that Jon had Luke on the Jacobs ladder readying him for an upcoming remake of Rocky IV…😂… I’d highly recommend Jon, and wouldn’t hesitate to go back. thanks Jon!"

"When my daughter had shoulder pain from competitive swimming, I had her work with Jon at Optimum Performance PT.. He quickly assessed the source of pain and developed a comprehensive plan to get her safely back in the pool. He is passionate about working with athletes, especially swimmers, and has the specialized equipment and expertise to quickly resolve pain. My daughter has enjoyed working with Jon and her times have also consistently improved due to his rehabilitation. Jon understands what it takes to improve sports performance while also preventing injuries from improper training. I highly room recommend working with Jon at OPPT!"

"We met Jon years ago and he helped get my daughter, Maggie, healthy after an injury prone AAU season. My son has also been working with Jon on his knee issues using the Breathbelt and dynamic warm ups. Jon is excellent at getting to the underlying cause of the injury (not just treatment and rehab). He has a special focus on posture, alignment and movement patterns. My kids have benefited greatly from Jon's thorough and very personal assessments of them and he continues to be an active part of their athletic careers."

"I contacted Jon after I injured my back and wasn’t finding any relief after a couple of weeks of rest. As an active person I was feeling very down in the dumps and eager to get back into my routine. Jon was very empathetic and I knew immediately how passionate Jon was about getting me back on my feet. Working with Jon was an amazing experience as he provided me with options and several tools so that I could better take care of myself long term. I am grateful our paths crossed and I would highly recommend Jon. I wonderful experience to say the least!"

"I’m going to ditto what many others have said here. Jon is professional, knowledgeable, and caring! He is passionate in applying his experience and knowledge to make a positive shift in lives! I’ve had my fair share of physical therapist experiences over the years, but have yet to run into someone like Jon. He’s years of experience and knowledge shines through with his neuroscience approach to the body, striving to determine the root cause of pain and inflammation. After gathering my history, he suspected the root cause, of which I thought he was crazy, but I thought to myself, roll with this and see where this goes for a couple sessions. Well, to my surprise, Jon was spot on with his suspicion and immediately started working towards pain reduction and strengthening. Not only am I experiencing results in just a few visits, but Jon is also empowering me with knowledge, to me, that’s huge. I too much mention, Jon is armed with unique tools, which provides a variety of options working with multiple client needs. I highly recommend Jon, he’s one of the best I’ve experienced in the industry."

"Jon’s education and experience definitely set him apart. He has a great space, conveniently located with everything necessary to treat your issues. I’m getting through an unrealized injury from a move. Jon rescued me with a fabulous radiant heating pad and compression belt. I’m continuing my routine workouts and am fully recovered. If you are in need of a PT, I highly recommend Jon."

"Professional, knowledgeable, caring, accommodating and thorough. My daughter was experiencing acute pain in her shoulder just days before the start of the Iowa Girls State Basketball Tournament. Jon quickly evaluated the situation and put together a plan focused on pain relief and the ability to perform her best against the best. He worked entirely around her schedule and put her in the best possible position to be successful. Highly recommend Jon and Optimum Performance for your PT needs."

"I worked with Jon as a participant of the Goldman Sachs 10,000 Small Business program. As Jon's program Business Advisor, I was impressed that he leads with his heart. He wants the best for his clients and is continually learning to improve his clients' experience. I truly enjoyed working with Jon and know that his company will grow with his client-focused philosophy, his expertise, and his drive to bring the latest techniques to Central Iowa."

"I have been working with Jon for multiple weeks and am both comfortable and confident he does what is in the best interest of his patients. I give Jon my highest recommendation if you need PT work and his massage therapist (Allison) does a great job also! Steve Jacobs "

"After struggling with tendonitis and arthritis for quite some time, I gave up on doing any kind of strength training. I thought the only form of exercise for me with my chronic pain was walking. I’d been to several physical therapists in the past and was skeptical to try another due to mixed results. A friend recommended I try a personal trainer who was really good at working with people with limitations or injuries. That trainer, Tom Lowe, recommended me to Jon Schultz so that together they could devise a work out plan to strengthen my weak areas and protect me from further injury. Jon had worked with Tom and had seen Jon’s unique skills and equipment. Jon had equipment I’d never used before: Redcord suspension system, Keiser Functional Trainer and Retrotreadmill. Jon’s holistic approach was unique to most physical therapists who just look at the joint that is hurting. He takes a whole body approach and also takes into account mind/spiritual factors that impact healing. He also helped me with my diaphragmatic breathing to help decrease stress and also stabilize my spine. Jon’s general positive outlook and wealth of knowledge on posture, exercise and pain-relieving techniques has benefited me tremendously. I have been able to continue working out, including strength training with minimal pain and now have renewed hope for improved health. I have reduced stress, much less pain and more confidence. God has created us to be the best version of ourselves, and Jon does an exceptional job helping his clients achieve this and reach their goals. I thank God for leading me to Jon and for Jon’s patience and care as I slowly learned to trust him and experience amazing results."

"Jon Schultz is fantastic. I stopped at his office to meet him and ask a few questions after having poor outcomes at two other PT offices. Not only was he informative, he had a few minutes before his next appt and worked me in for a short session to assess my recovery from multiple shoulder surgeries. Jon has done more research on innovative modalities (and acquired unique, effective equipment like RedCord) than any other PT offices and practitioners than I have ever worked with (and sadly that’s high number lol). As part of my work with Jon, both my posture and my breathing has improved too. A fantastic massage therapist works with Jon also. Her name escapes me, but her work is marvelous. I don’t leave many reviews, but I had such a positive experience with Jon I hope others try him as well."

"As a triathlete, parent of a competitive swimmer, and a physical therapist myself, I know how important it is to have a PT who really understands the mechanics of a sport as specialized as swimming. When a friend called me highly upset that his competitive swimmer may have a season ending injury, I knew exactly where to send them. Jon was able to see them quickly and not only came up with a rehab plan for the injury, but also helped them with a plan to build fitness and improve in other areas! The family (& swimmer) were so thankful they were able to see someone like Jon who has a comprehensive understanding of swimming, including the competitive and mental aspects. Jon and Optimum Performance is my first choice for sports, especially swimming, rehab needs!"

""I want to personally think Jon and Optimum Performance PT for an incredible job of getting me upright, mobile, and back to the field in a short amount of time. I thought my umpiring season was over!! And right before the post season! I injured my low back quite severely over the summer, which led to terrible hamstring issues as well. I found out through consultation with Jon that my low back injury was quite significant. He built a plan quickly and we went to work. In a few very thorough visits, I was upright and on the mend. Jon was awesome and very professional throughout the process, educating me on the injury, the process to recover, and most importantly, preventive measures to take in the future. He had me try several techniques, really focus on engaging my core and mind. He used Red Cord exercises that targeted areas, and also got me into Core Shorts. These compression type shorts are awesome and made a huge difference in the way I feel while working out. Try them!! Jon had me back to umpiring within a week and I was at full speed in two weeks, just prior to being able to umpire a HS state championship game. My son is a competitive swimmer and has worked with Jon and Optimum Performance in the past as well and he continues to check in on him over time! First class! I highly recommend anyone in PT need to visit with Jon! He truly cares for his patients in the now and well into the future.""

"If you want to get better fast, go here. Jon is super passionate about getting you better and has a very different approach to 90% of therapists out there. He doesn't pass you off to some tech who might end up leaving you worse off than before, and as soon as you walk into the clinic, you'll see that Jon is doing things that no one else in the area has tried yet, or maybe they just don't have the budget or time to learn. Hard to say why there aren't more clinics like this."

"My daughter was injured playing soccer in high school. For the next four years she suffered with hip and lower back pain that failed to resolve with either chiropractic or conventional physical therapy treatment. I was concerned that she would suffer with these pains and be unable to return to her active lifestyle. Fortunately, I know Jon Schultz who owns Optimum Performance Physical Therapy in Urbandale. He is very skilled and talented in dealing with chronic pain. She worked with him for a short time and he was able to significantly reduce my daughter’s pain while also improving her overall function. She can now hike and jog without complaining of hip or lower back pain. Also, her outlook on exercising and being active has been restored. I am pleased that I decided to recommend that she go see Jon at Optimum Performance Physical Therapy. He excels at successfully treating individuals who have given hope of achieving pain relief."

"I was a patient of Jon's from February 2020 until July 2020. I had rotator cuff surgery to repair four torn tendons. I definitely recommend Jon at optimum performance! He doesn't just focus on the injury, but he helped me with overall rehabilitation of the body affected such as the back and neck. Jon also focuses on the importance of nutrition, water, and proper sleep. He knows what he is doing. I also noticed his continuing education of his profession. There were a couple of sessions where I couldn't lift anything due to pain and inflammation of the rehabilitation process. That didn't stop him. He had the tools and knowledge to work on those issues, reduce my inflammation as well,and keep me progressing. Especially in the beginning when I had a lot of scar tissue that needed to be broken up to get the joint moving fluidly again. Jon was also able to do some sessions through telehealth, and do my workouts at home under his supervision, when I had to self quarantine while waiting for my covid test results. I will also mention Leslie, who handles the appointments. This was a workman's comp case and Leslie and Jon did a great job working with them to make sure that my appointments and sessions were always continuing with no lapses due to paperwork issues and working within my doctor's orders. I would go back to Optimum performance in a heartbeat if I ever needed rehabilitation services again!"

"From being undiagnosed to misdiagnosed, my journey the last few years have been a painful one. I have gone years without a diagnosis because I was led to believe that the pain was normal after going through labor and that nothing could be done to fix it. I have gone to a different physical therapy facility 6 plus months in the last 2.5 years with little relief. In the recent months I have been to different doctors, completing different tests to get a diagnosis, I finally got diagnosed with degenerative disc disease, sacroliitis, and transitional segment with a fusion on the left side. Jon has been one of the few that listened to me and came up with different ways to help me, customized each appointment instead of providing me a standard exercise. I have been able to function and do activities that I would have previously been crippled by the end of the night because of the pain. In addition, Jon has educated me on different stretches, exercises, and small adjustments I can make in my daily routine that have helped me manage pain. I would recommend Jon to anyone seeking physical therapy, he truly cares and wants to help anyone that comes in through that door."

"Initially, I came to the clinic for rehab on a shoulder surgery. I was very impressed with the care and attention to detail that I received. Jon took the time to listen to me and was very honest about the process and time it would take to fully rehab the injury. Optimum performance has several unique rehab tools to facilitate multiple approaches and Jon has a lot of expertise and experience in helping people heal from the inside out. I feel that, post injury, Jon has really helped me to become a better athlete overall. I highly recommend this facility and staff."

"During my first visit and tour I knew Jon had a passion for helping others with their health and wellness. He has an elite, first class facility with all of the latest technology to help his clients train and recover quickly. I enjoyed getting all my questions answered, and I even got 1 on 1 training tips for using my new Urban Poles- I walk much more now because of Jon’s encouragement and advice. Central Iowa is lucky to have Jon and his Optimum Performance facility..."

"John was fantastic to work with, very communicative and interested in helping me achieve my goals. He set realistic expectations, helped hold me accountable, and took a holistic approach to helping me feel and move better. Today I am living pain free thanks to him and the support he continues to offer."

"I've had the pleasure of working with Jon for the past few weeks. He is a consummate professional and is willing to help you anyway he can. He is extremely knowledgable and continues to impress me with his background not only in physical therapy but postural restorative work as well. Jon continues to learn and is never satisfied with 'just good enough'. I would recommend Jon's help for anyone needing physical therapy and he is definitely someone you can trust with your health care needs."

"Jon really took the time to find the root of my injury and then develop a plan to recoup and strengthen my shoulder. Excellent facilities!"

"Jon has helped both my daughter and me. He helped identify the cause of my neck pain and developed a program to not only address my pain but gave me tools to continue to exercise. He was the first person in Des Moines who had an idea of why my daughter was experiencing severe joint pain and after several sessions, he had her running on a treadmill without pain. Jon is SO smart and is truly dedicated to helping his patients.""

"Jon took care to ensure we made a thorough plan for my recovery and rehab following my liver transplant surgery. As different issues would come up with my weak core, scar pain, and weakened lower spine, he would reassess and continue giving great care to strengthening my weak areas and ensure I wasn’t hindering them even further. I looked forward to each day of therapy with Jon. He has great bedside manner as a professional and offers the utmost expertise and guidance in his field."

"I've known Jon for over twenty years. He's always searching for real solutions to his patients' impairments and continually improving his skills to meet those needs. Jon doesn't run the usual cookie-cutter physical therapy clinic. His theraeautic modalities recognize the whole person to improve performance in any sport, job or lifestyle."

"After my ACL reconstruction I searched online for a skilled Physical therapist in West Des Moines, this process was very important because I am a young professional Jiu-Jitsu competitor and compete around the world. so this recovery process meant everything to me. Jon Schultz is the most experienced Physical Therapist i've ever come across. From the first day limping into Optimal Performance he knew the right regimen to heal at a healthy and swiftly pace. Every session with him was extraordinarily beneficial, if it was up to me I would go in every day. Id like to thank Dr. Schultz for everything he has done for me and I highly recommend him to anyone who deals with joint pain of any sort."

"I can’t say enough good things about Jon. Very knowledgeable and professional. His office & equipment are always clean. He has some very unique equipment & therapy machines. After the first few appointments, I was almost pain free & back to my normal daily routine."

"As a Physical Therapist and a trusted person I cannot give Jon Schultz a higher recommendation. He is extremely knowledgeable and gets amazing results for his clients. I don't know anyone who has more passion and dedication to his profession than Jon. He will find a solution to your problem."

"I highly recommend Jon at Optimum performance. While recovering from a total knee replacement the physical therapy received from Jon is top notch and highly advanced in physical therapy equipment with the use of the redcord machine. Jon not only has a focus on the injured or surgical area needing therapy but also takes into account the other areas of the body that can affect or be affected by the injured/surgical area that physical therapy is being sought for. Jon also takes a very Holistic approach to his physical therapy discussing all means to provide his patients with all options that you could benefit from during recovery. Jon has your best interest at heart and details a program specific to your needs. If you are looking for the Physical Therapist that strives to have the cutting edge equipment and training, Jon at Optimum Performance is where you should go for all your Physical therapy needs!"

"My neck pain was excruciating, and I was booked to go out of state for Thanksgiving. Jon stayed late, "worked me in" to his booked-up schedule, and got me stabilized to make the trip! He is a true pro, has my highest recommendation! Dutch Koch"

"Jon has been so wonderful to work with. He truly cares about improving his patients' way of life. There's no question he knows what he's talking about, and he continues to educate himself. What I really enjoy about working with Jon is, he finds creative solutions to accommodate your lifestyle and what type of movements and exercises are feasible for you. I would (and have) recommend Jon to anyone!"

"Very thorough and helpful."

"Jon is the best. He is a great listener and really has his patient's complete recovery as his primary concern. He is a lifelong learner not just to acquire knowledge but to improve the care he is able to give his patients."

"Jon's passion for working with his patients to solve their toughest movement and pain challenges is boundless. His constant study, implementation of the leading edge care, and sincere concern all combine for a top notch experience. You'll receive optimum care because Jon demands optimum performance from himself day in and day out!"

"Jon has treated a number of my clients, with great success and he has a well rounded approach to his patient’s care. He understands how crucial core strength integration is when treating any injury or postural dysfunction. His knowledge, combined with his state of the art equipment gives clients an experience they can’t find at most clinics. I was in a car accident last year and am excited to start urban poling with Jon, to help restore and maintain some core and upper body strength deficits. If you are unsure where to start your physical therapy (or if you haven’t had success with PT somewhere in the past), I highly recommend giving Jon a try!"

"Great place. Very attentive to your personal needs. Having hip issues. Fearing the worst. Retrained on how to walk properly and with the use of a fabulous Pelvic Rocker, I was pain free in just a few sessions. Thank you for seeing the problem and teaching me how to fix it."

"With a fantastic set of personalities, a great space, and a compendium of knowledge on how to improve your health - the Optimum Performance team is there to help you. While guiding me on a path to reduce back pain they gave me some great tips on how to help get into shape naturally while focusing on the weaknesses of my body. I can't speak highly enough of this team and the Physical Therapist Jon. After just a few sessions I recommended them to my Mother and she had the same and more to say about their professionalism. Ask Jon about the Urban Poles!"

"I'm 56 years old and on March 2, 2019 I slipped on the ice behind my home and broke both bones in my leg, which took 2 surgeries to repair. While recuperating at home I received some in-home physical therapy to increase range of motion in my ankle, as I was non-weight-bearing. Finally in May of 2019 I was able to return to work and begin outpatient physical therapy. After reading his reviews, I knew that OPPT was where I wanted to go. Jon has taken me from non-weight-bearing to full weight on my leg. His individualized attention has been mindful of two other chronic conditions I have. He has never pushed me beyond my limits, and has let me know when he thinks I'm trying to do too much. He doesn't just focus on my injury - he takes into account my nutrition and hydration as well as my stress levels. He has worked with me to help me overcome several obstacles in my healing journey. I admit I was skeptical when Jon encouraged me to try Urban Poling. He loaned me a set of Activator Poles to take home after showing me how to use them, and the first time I used them I was hooked - I put the crutches away. I cannot believe that with even the limited walking I was able to do with them at first, (I was still wearing a boot), I was quickly able to feel the difference in my core, my posture, and my overall strength. My tricep muscles are even defined now, which is amazing for this grandma! I know that eventually I won't be attending physical therapy anymore, and we're already discussing how I can continue my journey to healthy living in my home as well as in the community at large. Many, many thanks!"

"It’s very clear working with Jon that he truly cares about your unique situation and progress. He has a deep, deep knowledge about how the body works and I’m confident he can help anyone. I started seeing him for knee pain I was experiencing when squatting under heavy load and he not only helped me work through the pain but taught me so much more in the process. Highly recommend!"

"I received great treatment, with reduced pain, for TMJ issues with the use of cold laser therapy through Optimum Performance."

"A unique experience. Jon provides individualized insight from restorative stretches to incredible Urban Poling techniques. I have found my mobility again and feel empowered to continue working on my physical well-being. All thanks to Jon's holistic approach."

"Jon is as skilled as he is passionate at his profession. His patient's recovery and well-being always come first. He is continually looking for new, innovative ways to treat his patients with Urban Poling/Activator Poles being the most recent product."

"John’s AWESOME! Definitely would recommend going to see him, he has activator poles that I haven’t seen since I’ve been to Canada, and they are life changing!! Will definitely be back!"

"Hands down best PT I’ve seen since moving here !!!! Jon knew how to help with everything I needed !! Tried his Cold Lazer for my bruised rib and felt immediate results !!!! Will definitely refer all of my friends and family here !!!! Already set my wife up for an appointment for the cold laser this week !!!!"

"I sit a lot for my business and over the past couple years have noticed some discomfort in my hips. With a more active lifestyle as a goal, my physical trainer encouraged me to visit with Jon first and address some imbalances she noticed during my initial assessment. I thought Physical Therapy was for those recovering from serious injuries, but it is also good for preventing potential injuries. Jon gave me easy exercises and small lifestyle changes (how I stand, sit, walk) that have made a difference in how I feel. Knowledge is power and Jon loves to share and show you how you can achieve success on your own. Definitely recommend!"

"I have had a few swimmers work with Jon for their rehab. With Jon's knowledge and love of the sport of swimming, I felt he was uniquely qualified to help them. His use of specific equipment, such as Redcord, Skiers Edge, Protonics!, and Jacobs Ladder was able to pin point the areas of concern and contributed to a faster and more complete recovery of my swimmers. Our swimmers have returned to practice stronger and better equipped to handle the full workouts. They have come back to set new personal bests and even set new school records. I have every confidence in Jon's ability and concern for my athletes. I would recommend Optimum Performance Physical Therapy without hesitation. Thank you, Jon!"

"I could not be any more pleased with the experience at Optimum Performance PT and with Jon. The first thing that I noticed (as compared to other PT places that I have been) is that Jon was more focused, not on treating the symptom of my injury, on strengthening and building support around the area. He had me not just working my ankle but also work my whole lower body to work on stabilization and preventative exercises that would help prevent future injury. He worked with me one on one and did not have several patients in his clinic that he was working with at the same time. He was fully dedicated to working directly with me. He did not look at me as an insurance patient either. I really appreciate that. We ended PT when my symptoms were gone, not when my insurance benefits ran out. This is a complete change from any other PT places that I have been where they had me come until my insurance benefits were expired. It was such a friendly place to go that I truly enjoyed going to PT sessions. As much as I hope to never have to go back to Jon or PT, if I am ever in that situation again, Jon will be my first call."

"I have severe scoliosis and I have been to many different physical therapists over the years. I am eternally greatful that I finally found Jon. Most others have tried giving me stretches to help loosen the muscles but never really dug deep to find ways to change what I am doing that is actually causing so much pain and tension. Jon has taught me so much about how my body has adapted because of the scoliosis and found exercises to strengthen my week points as well as stretches for my muscles to relax. He really takes the time to listen and adjust to my needs. I don't feel like he's rushing me out the door or I'm just another client in a long day of tedious work. My back has not felt this good in years! If you're looking for something different from the norm and someone who takes the time to teach you, in detail, why things happen and how to work on it, give Jon a try! He's amazing!!"

"I am Jon's next store neighbor. I am the Director of Health Education and Coaching at Healthy for Life. I have known Jon for about a year now. My first impression of him was, "he does not sound like a classic PT". My experience of PTs has been great people but connected to a reductionist system that sees people as strictly bodies. Jon sees people holistically, bodies yes, but minds/emotions and souls/spirits as well. In my opinion he has a great understanding of how this all fits together. He intuitively knows the body keeps the score so he is always looking for the other factors in a person's health including nutrition, lack of movement, mental barriers and emotional traumas that run deep and can produce inflammation, pain and ultimately dis-ease. I also get to observe his relationship with the people he cares for, his patients. He exhibits a deep empathic care for people that have to go a long way in the healing that he intends for them. I could not recommend Jon more highly."

"Jon is very passionate in his work. I have worked with him in the past 4 years when he worked out of Iron Works Athletics in Urbandale. He really takes the time to get to know his clients. I like that Jon looks at what caused the injury and approaches it in a preventative way instead of a quick treatment. He has helped numerous clients recover from musculoskeletal injuries and has helped high school and college athletes improve their athletic performance. He has very unique equipment that makes his treatment above others. He has a Redcord Neuromuscular System that reduces the weight to localize in strengthening the injury. His other equipment includes the Skiers Edge, Keiser Functional Trainer and the Jacobs Ladder. All of these pieces of equipment help strengthen the body to be more balanced and also to prevent future injuries. Jon continuously educates himself in new ways to help his clients. I would highly recommend Jon for physical therapy."

"In a world of monolithic and behemoth “healthcare” providers, what a gem and refreshing alternative we have here in Des Moines with Optimum Performance Physical Therapy. Jon has zero resemblance to the run-of-the-mill physical therapist. He is a fountain of information when it comes to guiding me to a more balanced, pain-free place. It seems there are as many physical therapy locations as convenience stores here in town. But if you want to be treated like a human being versus a commodity with an insurance card, I highly recommend Optimum Performance Physical Therapy. Jon is holistic in his approach and is demonstrably passionate about bringing about relief to my pain as if it were his own. Ten stars for this place."

"Jon helped me fully recover from two knee surgeries using brand new, cutting edge equipment and an awesome new work space. Jon not only helped rehab my knee but made me all around healthier and more fit."

"In my time here at Optimum Performance PT I have already learned so much as an intern. I am a student athlete at Buena Vista University. This is my first true internship at a PT clinic but I have been to other PT clinics for my own injuries. I see plenty of differences in where I went compared to OPPT. The personal connection Jon Schultz has with his patients is very unique. He really connects and goes more in depth then just being a physical therapist. If I had an injury I would highly recommend OPPT. The uses of Red Cord, Keiser FCT, Surge 360, and Skiers Edge is amazing."

"Jon helped me with a very damaged right knee. I had limited mobility and a great deal of pain in my right knee. Jon's knowledge and experience allowed him to devise a plan to rehabilitate my knee. Within a few weeks I gained flexibility and reduction of pain. He also put together a plan to maintain the improvement with at home exercises. I highly recommend Jon and Optimum Performance!"

"Jon has helped me deal with nerve pain and ultimately navigate back surgery. His attention to detail and genuine care for his patients is evident in his treatment. I highly recommend Jon."

"Optimum Performance has stood out in many aspects of my recovery journey with the various machines and equipment (only Red Cord Therapy in the state of Iowa) available along with the vast amounts of knowledge and techniques used by Jon. Rather than simply masking the problem, Jon attacked the root of the issue with his postural restoration techniques paired with his Protonics device. Both of these therapies helped in the alignment of the naturally unaligned body which in turn allow for sustainable health and the minimization of my pain. Would highly recommend anyone who may belooking to get to the root of the pain to take a visit to Optimum Performance as Jon’s facility was highly progressive in terms of rehabilitation and sustainable health."

"As a college football player my son has worked his way through minor and major physical ailments most of his career. After spending the summer, once per week, with Jon he is faster, stronger and overall physically healthier. (knock on wood)"

"In the fall of 2017 I injured my back while working out. I put off going to the doctor for too long and ended up with numbness in my right leg and severe pain in my hip, back and had "drop foot". Coincidentally my next door neighbor had a similar injury and while he chose surgery I chose to work with Jon at Optimum Performance to avoid surgery if possible. I started treatment in mid-October with Jon. Jon quickly identified the source and root cause of my pain, and was able to help reduce some of the pain quickly and was very efficient with a treatment plan which included exercises and walking with a Protonics to get me on the road to recovery quickly. By late January I was working out again and by February I was back playing basketball. Meanwhile my next door neighbor was still in rehab, has a big scar and while we are of similar age (45-50yrs old) he has a far more limited set of activities he is able to do. I was so convinced by Jon's techniques and the Protonics that I bought my own Protonics for "maintenance". Today I run as much as 7 times a week, have run several 5K road races. I am able to lift weights, play golf, fish, kayak, hike and play basketball and keep up with my middle school and high school kids again . Thanks Jon."

"I am about a month into PT for an ACL reconstruction, meniscus repair, and menisectomy. It hasn't been an easy road, I have been in a full leg brace with zero percent lock for 5 weeks. Jon has done a fantastic job of pushing me, and getting me as far as he can, all while taking great care to not cause damage to the repairs. When I saw my ortho at my last follow up he was amazed at the progress, given the circumstances. Jon has great equipment, and will help you reach your goals. I have every confidence I will be squatting in no time!"

"Jon has been instrumental in the treatment of multiple members in our family. he has helped my oldest daughter with jaw pain and postural issues. He helped our other daughter recover from a swim injury. He also provided valuable information and treatment to help prevent future injuries. He has helped my wife with chronic neck pain. Jon has extensive knowledge and has been a great resource for our family. I highly recommend Optimum Performance."

"During my internship at Optimum Performance Physical Therapy (OPPT) I observed clients receiving one-on-one treatments versus some of the high-volume clinics I also interned at locally. OPPT's priority is their clients and helping them heal very quickly. OPPT has the most unique and effective treatment equipment in central Iowa. The Red Cord suspension system and Keiser Functional Trainer, as well as the Protonic's neuromuscular system, are very unique and cutting edge. It allows OPPT to treat their client's in a more pain-free manner while achieving faster results. Protonic's is built like a leg brace; however, there is adjustable resistance build into the device. This allows strengthening and balancing of muscles which leads to better results. If you are frustrated with lack of progress with your physical therapy or chiropractic sessions and would like more personal attention, I highly recommend you check out OPPT. I promise you will be very happy you made the call to their office (515-257-7915)."

"As a massage therapist, I am very grateful to Jon Schultz for his guidance in helping me help my clients with their chronic pain. He is one of the few Physical Therapists who takes a wholistic approach to solving chronic pain patterns. My clients have greatly benefited from his expertise. He has brought them to a place of being able to function well in their daily living instead of being handicapped by their chronic pain. Jon's technique is a"Pain-Free" not a "No Pain, No Gain" method! He is also a Team Player, bringing in other healthcare professionals to work together for the well-being of his patients. Jon is an approachable and kind individual who loves to educate and inspire the people he comes in contact with. I have enjoyed learning and working with Jon through my clients and do encourage other massage therapists to connect with Jon and see the difference it makes to your clients."

"Jon was able to take a the dreary process of rehabbing from shoulder surgery into a fun and exciting experience. Between the new and creative techniques we practiced, or the fun equipment you can’t find anywhere else, I always enjoyed coming in for therapy knowing I was going to make progress that day while enjoying it. I appreciated the way Jon tailored my therapy plan to my unique abilities and didn’t slide me into the cookie cutter approach you might find elsewhere. Optimum Performance has the ideal equipment and advanced rehab techniques to help any type of athlete get back to tip top shape!"

"I am impressed! Jon offers unique services that are holistic and integrative! He worked 1 on 1 with me, tailored each session to MY specific health goals, never the same or boring, and highly effective! His follow up between sessions shows he cares and is a real professional!"

"Optimum Performance PT, along with Jon Schultz, is the first clinic and clinician in Iowa to be certified in use of the Protonics Biomechanical Balance System. Jon’s expertise in biomechanics, proper muscle activation, and gait training is outstanding. He is also an expert in sports specific training, helping many high school, college, and pro athletes break performance records!!"

"Jon Schultz has extensive knowledge about athletic performance! We found Jon because of an injury and I was floored by his knowledge of sport's performance. In particular, his expertise of swim athletes, performance and recovery! This knowledge was a huge advantage to get my son back to the pool quickly after his injury. He knew exactly what was needed not only to recover from this injury but to prevent future injuries. When we finally returned to the pool, 4 weeks later, he hadn’t lost any “time” in his swims. In fact, Jon was able to offer techniques and balance exercises that actually improved his overall times! Although the injury has healed, we will be continuing to work with Jon at Optimum Perfomance to truly Optimize our Performance in the pool!"

"Jon has really helped in my recovery from cartilage replacement surgery on my knee. I went to the cookie cutter rehab places and wasn’t progressing. Finding Jon has been just what I was looking for. As someone who is not a sports enthusiast but a person who likes to stay active he has helped me get back at it again. He not only focuses on the injury but how your body functions and how to further prevent injury. I truly recommend him to anyone with injury or just aches and pains to schedule a session and see the benefits for yourself!"

"Optimum Performance Physical Therapy helped me get back to regular activity after a bulging disk diagnosis. The Protonics system was excellent in helping me rebalance my body along with exercises."

"I began Out Patent Physical Therapy (OPPT) in Jon’s facility focused on reducing post run lower back pain and hip pain. I first noticed Jon is personable and fun to work with. He focused on my specific needs and athletic history as a College student athlete(swimmer). He was then able to adjust his recommendations for the best possible outcome. During therapy I was introduced to the Protonics System. We used it to restore optimal alignment for improved muscular performance and decreased joint pain. We combined that with a small exercise routine for home. I felt the results were measureable and there was a positive difference over time. I’m back to running with less hip and lower back pain. Thank you Jon!"

"Jon Schultz - owner of Optimum Performance Physical Therapy is an exceptional Physical Therapist. His concern for his patients goes well beyond an individual injury. Jon takes a much more holistic approach - what he calls finding the "foundational cause of your pain or dysfunction". He wants to know about your lifestyle, diet, exercise, stress, outside contributing factors - all are factored in when he makes his diagnosis and recommendations He truly has a passion and commitment to his patients and his profession. If you have a pain or looking for a better quality of life - do yourself a favor and go see Jon Schulz with Optimum Performance Physical Therapy. I have used Optimum Performance again and I repeat everything I said above and then some. Jon Schultz worked with me after I had my shoulder replaced. He could not have been more helpful and thorough. Shoulder came around remarkably fast and today it is 100% pain free. Great physical therapy company!"

"After several shoulder injuries in my teens, and open bankhart repair in my early twenties, my shoulder strength and mobility had become so limited that I was barely using my left arm for everyday tasks. It was painful and I had a hard time even playing catch with my kids in the yard. Jon's methods for rehabilitation are complete and he treats the entire body, instead of isolating the one part showing obvious symptoms. By strengthening my core and changing how I move my body in everyday tasks, Jon has helped me find a good balance and address issues I didn't even know I had. My shoulder function has returned to how it felt 10 years ago and I feel that with continued effort, we'll be able to restore nearly all of my lost mobility and strength. It feels great to type that! Thanks, Jon!! -Phil"

"I went to see Jon for some unexplained shoulder pain. I chose Jon because of his interest and knowledge in getting to the root cause of the issue. Jon used his Microlight Cold Laser 830nm on my shoulder as well as a toe that was bothering me from a previous fracture. He described the laser as a cutting-edge alternative to prescription medications or invasive injections that don't address what's causing the pain. I feel lucky Jon had the laser available for me, since it's used extensively by professional sports teams and pain specialists. After a few treatments, the pain was GONE!! I also have to recommend Jon because of his genuinely kind and caring bedside manner 🙂 I'm very thankful for Optimum Performance Physical Therapy!"

"Optimum Performance is one of the most effective and unique places to go for rehabilitation after injury that one could ask for. Using some of the most advanced equipment available in Iowa, Jon pairs that with his knowledge of Postural Restoration to provide some of the most effective and successful care to his patients. Working with Jon over the summer exposed me to another new advancement, Protonics. Protonics is a system used with an advanced brace and restorative exercises with it to provide some of the most effective and immediate results I have ever seen in reduction of pain and improvement in performance. Being a student athletic trainer and working with hospitals and physicians alike, I can say Optimum Performance is my new standard for a quick and efficient recovery. If what you want is an effective alternative to conventional physical therapy clinics that provides results, go to Optimum Performance."

"I completed an internship at Optimum Performance this past semester and learned a great deal from Jon! I will be attending physical therapy school next year, so my experiences provided me with a great deal of exposure to an effective, alternative method of physical therapy. Jon focuses on Postural Restoration to correct movement dysfunction and improve overall quality of life. This is a functional approach using the assistance of the Protonics system with the goal of optimizing muscle length, maximizing strength, and reducing pain. As a collegiate volleyball player and student athletic trainer, I can see how muscle imbalances can affect performance by causing pain and decreasing strength. During my time at Optimum Performance, I have seen patients achieve their goals that they were unable to attain through conventional physical therapy."

"After pretty extensive back surgery, my mobility was compromised. Jon's approach (compared to other PTs) allowed me regain my mobility and confidence and I am again cycling and running as I did before my surgery. It was a life changing experience for me."

"I had read about Postural Restoration a few years ago and was very interested in learning more. I was pleased to learn that Jon Schultz was trained in Postural Restoration so when my doctor said I needed to go to physical therapy for my shoulder I specifically asked to see Jon. His knowledge of how the entire body works together has made the difference in overcoming some of my chronic, painful issues. Rather than just focus on the one body part (my shoulder) he has strengthened my foundation and improved how I walk, exercise, do daily activities and improved even little things like how I carry my shoulder bag. I definitely recommend Jon and his comprehensive approach!"

"Outstanding experience over the course of a few months Jon was able to help me regain complete mobility after I herniated my L5-S1 disc. I also gained advice on basic daily activities which will help me achieve a healthy future."

"I'm not an athlete. Rather, I'm an aging person who is trying to build strength and maintain flexibility. Sometimes the body tells me when I've overdone. Jon Schultz has asssited me in improving my ability to breath properly. His exercises and homework have allowed me to retrain my body to fully fill my lungs which has allowed me to better perform cardio/running. Jon recently provided much needed physical therapy for tendinitis that put me off my feet for weeks. His therapy and training helped my recovery and provided me the confidence to return to the gym. I will be following his guidance to ensure I don't re-injure those tendons."

"Jon has been a wonderful surprise to the traditional physical therapy that i have had in the past. The redcord machine allows me to concentrate on the muscles around my knee without putting pressure on my back! it is fun, rewarding and has shown great results. i started with the idea of getting my body in better shape pre- knee replacement surgery. i am strengthening my core muscles which takes pressure off of my back, knees and more! Jon is very mindful that i also have fibromyalgia and considers this when planning my therapy. five star experience!"

"“Osteoarthritis of the hip. Once you can’t take the pain any longer, hip replacement surgery.” This from a Park Avenue orthopedist and multiple physical therapists in New York City, a Des Moines area orthopedic surgeon and the Mayo Clinic. Decent, well-meaning and competent people that all told me basically the same thing. Instinctually, that line of thinking wasn’t working for me. Then, very much by happenstance, I met Jon Schultz. He was rightfully direct about not having a solution for the missing cartilage in my hip, but he explained the concept of Postural Restoration. He was passionate in his belief that the tenets of Postural Restoration treatment would bring me relief. For over five years, I’ve moved up and down the pain scale, from a good day of “2” to bad days of “7” or “8”. Working with Jon for six weeks and I’m at “0” to “1” on the pain scale. The results of Jon’s treating me sort of feels like a miracle. Less than six months ago, surgery looked like the only option. Today, I’m confident that with Jon’s guidance, I can find a sustainable pattern of behavior that keeps the pain in check and substantially expands my mobility. Over the last six weeks, Jon has said to me a few times, “I wish I could have gotten ahold of you five years ago.” So do I Jon. I’d still have cartilage in my left hip. But I’m eternally grateful for where you have gotten me and look forward to continuing the journey. Your care and passion as a physical therapist is only outdone by your holistic approach to the lives of your clients. This country is bursting at the seams with people having musculoskeletal difficulties. It is heading toward epidemic proportions that at best cuts into productivity and GDP, and at worst creates an over-reliance on opioids resulting in abuse, addiction and even death. My experience working with Jon, a uniquely trained physical therapist, is that he quickly identified my compensatory patterns of movement and muscle imbalances. He developed an effective treatment regimen that addressed these issues and helped eliminate the source of my pain. Could physical therapists (like Jon) significantly reduce the burden of musculoskeletal disease and subsequent costs associated with treatment? I truly believe they could. One man’s opinion, but I strongly believe it to be true. The metropolitan area is fortunate to have someone like Jon among us. Dave Duggan Johnston, IA"

"I can't say enough good things about Jon Schultz. Our teenaged son tore a ligament in his ankle right at the beginning of track season. I called Jon and he got him in right away and quickly made a plan to help our son heal as quickly as possible. Jon understands the athlete and he knew how important this was to our son. With Jon's skill and use of the specialized equipment he has at his clinic, our son was able to meet his goal of running both the Conference and State track meets that same season."

"I highly recommend Jon Schultz, MPT for anyone interested in physical therapy or exercise training guidance. I recently was a patient at Optimum Performance Physical Therapy and must say I was quite impressed with the equipment and other physical therapy modalities that Jon had access to in his facility. Jon definitely has an excellent command of anatomy and physiology as it pertains to proper exercise and various modalities that augment healing of injuries. As an osteopathic physician, I also appreciated Jon's knowledge of Dr. Zink's model of the Common Compensatory Pattern (CCP) and how certain exercises can be used to minimize the effects of this pattern and strengthen muscles that are associated with it. For any physicians that have patients in need of physical therapy, without hesitation I would recommend that they consider Optimum Performance Physical Therapy for their PT referrals. As a fellow veteran, I would like to thank Jon for his military service to our country. Thanks for a job well done, Stephen M. Ellestad, D.O., CPT/MC/USAR/RET April 30, 2017"

"Jon Schultz has the best equipment in the state found only at Optimum Performance Physical Therapy (Redcord, Jacobs Ladder, Keiser, amongst others.) I am extremely impressed with his knowledge on physiotherapy and the high quality service he gives each client. Not only does he have a lot of experience, but also has great personable skills while establishing rapport with his clients. I highly recommend Jon for all physical therapy/rehabilitation services."

"Jon is a great guy with tons of experience in various areas of physical therapy. I had the opportunity to see him in action with clients and he takes the personalized time with each person to understand their struggles and help them overcome it."

"My daughter is a competitive swimmer and had shoulder pain for about six months. We went to a few places and the treatment they offered was not helping the injury. I made an appointment with Jon as a final try to help this injury heal or she would have likely been done swimming. The techniques and equipment Jon uses are unlike anyone we had seen. The focus was not only on the site of injury but also strengthening her core to help with the balance of her stroke and to help avoid another injury in the future. She just had her state meet and she did great and she was pain free the entire meet. She is showing a renewed confidence and love of the sport I thought she may have lost. My only wish is that we made our move sooner. Lastly, even after she was done going to Jon for treatment, every time we see him at a meet, he asked how she is doing and is genuinely concerned for her. I would recommend Optimum Performance to anyone that is in need."

"Optimum Performance is one of the most unique and effective places you could ever hope for if you have an injury. Jon Schultz pairs his knowledge in Postural Restoration with some of the most advanced equipment available in Iowa to provide a quick and successful recovery to all of his patients. Equipment like the Skiers Edge, Jacob's Ladder, and Red Cord all set him far above any physical therapy clinic you could possibly find. If you are looking for a quick and efficient recovery, Optimum Performance is the place you want to go."

"I know Jon Schultz well and have visited Optimum Performance in Urbandale several times. He is a truly valuable resource for those needing to speed their recovery from injury, for weekend warriors wanting to improve, or for elite athletes looking to move up to the next level. Jon's depth of knowledge and cutting-edge equipment combined with his wholistic approach certainly optimize the health and fitness of his clients. As a 70-year old indoor rock climbing instructor I know the value of smart, focused physical therapy. That's what Jon Schultz and Optimum Performance Physical Therapy deliver."

"I would highly recommend Jon for all of your physical therapy needs. I did not have an injury, but had pain and restricted movement. Jon treated the areas that were symptomatic, but dove deeper to help find the root cause of my pain. He takes a whole body approach to wellness that has me feeling better, and stronger, than I have in years!"

"Jon and I have partnered for nearly 3 years. He is amazingly gifted in the areas of postural restoration. I highly recommend him for all your physical therapy needs."

"Jon Schultz is more than a physical therapist. He is a maximizer. He does not just want to treat your injury, he wants to ensure you never have to see him again for the same thing. I went in to see him because my hands were going numb at night and my right shoulder had issues. Even though I was working out everyday my energy was low, I could not move the scale, and had physical issues. During my treatment we discussed breathing, micronutrients, food sensitivities, focus on exercising my posterior and lateral movements, and mobility/stretching. Jon is naturally curious and taught me about the linkage between those things. The way I sit in my car, how I breathe during the day...in addition to his physical therapy method which was part Astym, part stretching, and last part focus on left side and posterior getting stronger...my shoulder completely healed. The numbness in my hands are 90% better. I still get numb sometimes at night, but I know when it is going to happen thanks to Jon. It is when my forearms get too tight from doing things like pulls ups and farmers carry. It was through his education that I had a food sensitivity test done. That has really changed my life. The bloating, fatigue, inflammation, and not moving scale have essentially vanished. I was eating healthy, but the foods I was eating were wreaking havoc on my body. I am blessed to have found someone that goes beyond their job duties. He is such a great person and I am lucky to call him a friend now. This is a company you feel good about supporting."

"I would recommend Jon to anyone needing a physical therapist. I myself have seen Jon for two different running related injuries and my two swimmer daughters have seen Jon for shoulder related injuries. Jon is always accommodating on appointment times and took the time to talk through the injuries and inform us all what we could change to avoid anything going further. He gets to know you as a patient and is very concerned about your well being. I highly recommend Jon and Optimum Performance!"

"I recommend Jon wholeheartedly. His experience and expertise combined with his state of the art facilities made our daughter's physical therapy sessions something she looked forward to each time. His approach is excellent for the elite athlete and we are thrilled with the results. We have recommended him multiple times to our friends for both minor ailments and major issues, and he has helped them all."

"I am currently interning with Jon Schultz, and he has provided a great environment to learn, as well as develop. The equipment that Jon has is the latest technology, especially the Redcord, which is the only one here in Iowa. This machine allows targeting of the muscle or joint area without any increase of pain or pressure. Redcord enhances muscle stability and movement control. The suspension system that the Redcord operates by, mimicks the body's structure allowing it to work independently. Among the Record, there are other great pieces of equipment here at Optimum Performance that will get you back in better condition than you started off."

"Jon does a fantastic job one on one, exposing all possible recovery remedies - motion, strength, breathing and flexibility - for my L5 S1. Full recovery is imminent."

"I am currently interning with Jon and I truly appreciate the uniqueness of Jon's clinic. Over the past 4 years I, myself, have torn the ACL and meniscus in both knees. In turn, I did about 14 months worth of rehab at some larger brands in physical therapy. I was shocked seeing the difference arriving at Optimum Performance. It would be common during my rehab at other brands to be 1 of 2 to 3 patients being seen by the same therapist during an appointment. At Optimum, Jon schedules a 1 to 1 ratio and values the client experience. The equipment and the gym are unique with several pieces of cutting edge equipment. Tools such as cold laser and ASTYM are excellent treatments during the rehab process and Jon's knowledge and certification in posture restoration offers another viewpoint to include in the holistic rehab of a particular injury, as the body's multiple chains of muscles, tendons and ligaments are all accounted for in the process."

"Jon is phenomenal! He is extremely knowledgeable on how injuries impact the whole person, not just the point of injury. He provided me with guidance on how each area of the body impacts the other and assisted me learning how to reduce the risk of being reinjured. He also went the extra mile in researching and recommending other treatments and specialists. I highly recommend Jon for your physical therapy needs!"

"So, first things first: I highly recommend Jon as a physical therapist. He's one of those enigmatic individuals that possess the intellectual scaffolding and ingenuity needed to correct the root of your physical issues. Post-surgery PT needed? Jon does that. Achy back pain? Jon helps with it. Jaw issues? Hip issues? Shoulder issues? Knee issues? Foot issues? Jon help with it all. And he does it on a 1x1 basis. This isn't a factory-line PT shop, folks. But, enough about old age. Let's talk about wants for a moment. Maybe your daughters 40-yd dash always put her in 2nd or 3rd place. Maybe your son is stuck at 86 (5 over par). Maybe he's pitching in the low 70's when he wants to be in the high 90's. Maybe your only squatting 225 when you want to be in the 400s. Or, maybe you latest sprint triathlon split was 2h 30min when you want to be around 1h 20min. Maybe you're only coasting when you really want to be leading. Well, Jon can help with that. I could go through the Jon's intellectual resume and the sort of equipment he has access to but all of that is secondary until you decide that you're ready to fix the problem instead of just "dealing with it". Pain? Performance? Success? Jon can help with that. Schedule a consultation, see where you stand and make your decision. Good luck."

"I've had lower back/hip pain for several months. Jon has shown me how the ways I sleep, sit at my desk, stand, and even breathe have put a strain on my hip joint. He's taught me new ways to perform these everyday tasks, and those techniques, along with strengthening exercises and cold laser therapy, have helped reduce my pain significantly. I didn't realize how much the pain was restricting me until it was gone!"

"Jon has evaluated and treated my 15 y.o daughter with much accuracy and benefit. Being a 3 sport athlete, she suffered last year's track season with lower abdominal muscle pain with running the 1500 m. This pain would bring her to tears and devastate her as she is a successful runner. Additionally she has suffered with random knee, hip and foot pain during all sports. As a physical therapist myself, I have attended several courses involving Postural Restoration and not only value the approach but have seen the success with following these exercises. I chose to have Jon work with my daughter because outpatient orthopedics is an area which I no longer work. Since Dec 2015, Jon has identified faulty breathing and movement patterns and helped my daughter to properly move, run, compete and live in a way which uses her diaphragm, gluteal and hamstring muscles to their optimum ability. Because of Jon's insight, knowledge and intervention, she is running track with minimal to no pain, has learned to properly breath and move to a higher capacity, and is learning key exercises, positions and warm-ups to take her performance to a higher level. So while we were hoping just to become "pain-free", Jon has shown us much more in the arena of strength and power. But even more importantly, I value Jon's approach because it is helping my daughter to avoid many chronic pain issues down the road. By attaining a more aligned posture now, the stress and strain of athletics will only strengthen her frame, rather than tear it down. Postural Restoration is not a band aid, rather gets to the core of the issue and identifies precise muscle groups which need strengthened, lengthened or given rest. Jon's insight and passion is remarkable and I would recommend him to anyone having pain."

"I met Jon Schultz and instantly we connected. He was a grounded presence and we started talking about posture, fitness, yoga, and breath. After several minutes he had introduced me to the topic of heart centered breathing. He told me there was an app called HeartMath which he integrates in his personal life and with his clients. He told me how it had deeply changed life and how he focused in daily activities. After learning from him about several topics I decided to try HeartMath which is heart rate variability training device/ software which helps to activate a relaxation response. I've been using it for about 6 months now personally and I now integrate it with some of my personal training clients. Thanks a lot Jon! I know you are doing great work helping to align clients both physically and mentally so they can achieve all of their goals in body and mind. Choose Optimum Performance!"

"I am currently interning at Optimum Performance Physical Therapy. Optimum Performance is unique because they have cutting edge equipment you would not typically see at other PT clinics. Head PT Jon Schultz is also certified in Postural Restoration and Cold Laser Therapy. Cold Laser Therapy is magical. After pulling a muscle in my back, Jon, treated me with the cold laser. The muscle in my back healed within the next 3 days and I felt good as new. Jon, also gave me some postural restoration advice. Applying those tips to my everyday life has improved my quality of sleep and reduced my lower back pain. I would highly recommend going to Jon at Optimum Performance Physical Therapy in Urbandale."

"I originally went to go see Dr. Jon when I started feeling shoulder pain while swimming my freshman year in college. The handful of other professionals I sought for help with my shoulder told me to stop swimming and that my swimming career was over because I was ‘not built for swimming.’ At my first appointment I remember Dr. Jon asked me, “What if I told you to stop swimming?” My response was, “I’m not going to,” he looked at my mom and she said, “Do whatever it takes to keep her in the pool.” And he did. We began doing exercises, and not only did he help strengthen my shoulder but we worked on everything literally from the ground up. He made sure I wore the right shoes, had the correct posture, and sleeping in a way that wouldn’t hurt my back and shoulders. I could really tell that he was also passionate about swimming and that was important to me that he also cared about the sport I loved. Dr. Jon came to my practices and worked with me and my coach with my technique in the water, and made sure I was doing everything on land and in the water to get better. Sure enough I hadn’t even been seeing him for a month and I was swimming without pain and completing all of my workouts. I was even dropping time at swim meets. Yes there were days that I would have pain and unable to swim my whole workout but it was rare and I was grateful for that. At my championship meet, on my last day I was swimming my 200 Fly and my shoulder finally had enough. I was unable to finish while moving both arms and my team pulled me out of the water. In the following months I had dozens of doctor visits and had an MRI and the results were that I had a labrum tear. The next week I scheduled surgery to fix it. The road to recovery began. Of course I wouldn’t have put the three years I had left of my college career in anyone else’s hands other than Dr. Jon. Slowly I gained rotation in my shoulder and started to gain strength. It was a tough battle but in just under two months I was in the water slowly doing a couple of laps. The next season I rebuilt all of my strokes and focused purely on technique. This time at the championship meet I broke two college records, in the 200 and 400 Medley Relay and I was the fly in both of them. I owe my whole college swimming career to Dr. Jon and not only wouldn’t still be in the pool, but continue to drop time like I am. I still have weekly appointments with him but it’s more for training and getting stronger and faster. Every time I come he always has something new to work on or show me. I have and would recommend him to anyone even if you aren’t a swimmer."

"During the course of my treatment, Jon utilized many different PT techniques to help me recover better use of my knee, varying the approaches taken and increasing the services offered to meet the needs of my rehabilitation. Things that weren’t as effective were replaced with more effective approaches. Jon helped me increase my mobility and strength; in short I am in a significantly better position regarding the use of my knee than prior to seeing him, which I believe is the appropriate standard to meet. I am very satisfied with the work Jon performed and recommend him for rehabilitation treatments. — Wayne D."

"To be brief, extremely good experience. To elaborate: I’ve been working with Jon for a couple months now after dealing with back pain, fatigue, and weak legs with difficulty maintaining posture. I’ve come to understand that my physical problems may be just as much rooted in mental and nervous system themes as anything, and they have now begun to manifest physically. I’ve never worked with any physical therapist that was equipped to deal with this other than Jon. And the amount of time that he spends dedicated to you, both during the appointment, thinking about the issues on the days in between, and sometimes going back to the research drawing board when confronted with something new is much more than I ever would have expected. And after all this he still understands and is very honest with you that he is only a guide and that healing and improvement have to come within yourself, which on the surface may seem like relinquishing accountability for his work, but ultimately it empowers you, the patient, because at some point you’re going to have to stand on your own again, and that’s the essence of rehabilitation. Jon is one of the best guides I’ve ever had the pleasure of working with."

"Jon is wonderful!!! If you are looking for state of the art physical therapy Jon is your man. He will give you advice on not only how to cure the problem you are having but how to prevent it in the future. He has helped me with lower back and neck problems. I would highly recommend him to anybody."

"Both of my children have experienced sports-related injuries. Jon has done an excellent job of assessing each child's specific needs, and he tailored plans specific to their unique situations. He provided us with stretching and strengthening exercises, as well as breathing techniques, that we continue to utilize even though the PT sessions have ended. We highly recommend him!"

"As a health practitioner in the community, I refer patients to Jon because of his incredible knowledge and skill set. His understanding of the mind-body connection and it's role in improving health and physical performance is amazing."

"Jon is an outstanding physical therapist, and someone I would recommend to anyone. My son went to him for a sports-related back injury after we had tried other treatment options for several months. Jon really took the time to fully understand how my son was injured, what he was currently doing to exacerbate the problem, and then he made a plan to fix it so my son could move forward. Jon has cutting edge equipment, and my teenage son actually enjoyed their sessions, which Jon structured as a challenging workout per our request. He also gave him things to work on after the sessions were over to keep him on track. In my opinion, the best thing about Jon is that he is clearly passionate about his profession and is focused on long term results, so he's not just looking for a quick fix to keep us coming back. I wouldn't trust anyone else- he's the best!"

"I played baseball at a collegiate level, and I do the necessary steps for recovery and preparing for workouts. Jon has incorporated movements and recovery exercises to take my results to the next level. I have benefited from my time with Jon, not only with the state of the art equipment, but his knowledge about the body and how everything connects. -Michael Jontz"

"After I had my second baby I realized I needed to really work on my abs/core. Just doing crunches has never worked for me and I really did not know what exercises to do to engage my core. My midwife also told me I had diastasis recti (which is really common with pregnant/postpartum women - right and left belly muscles are separated and can make you have that "pooch" that hangs around several months after having your baby). After consulting with Jon, I set up a few appointments and he showed me some great exercises to do that engaged my core. I was able to use some awesome equipment at Jon's facility (the Surge machine, Jacob's ladder). Jon was able to give me simple core exercises to do at home in between all my duties as a full time working mom of two. I had a great expeirence working with Jon and would recommend anyone needing a physical therapist to contact him. - Kate Honer"

"I injured my back 5 years ago. I was going to a physical therapist in another state for 2 years and I was not getting better. When I moved to Iowa a couple of years ago, I started going to Jon. Working with Jon, I found out the exercises I was doing previously was making my injury worse. He put together a new plan for me and within a year or so I was able to start doing more activities. A year later I am now working out at the gym and living an active lifestyle again. For many years, I was the one slowing my friends down on hikes or not being able to join in certain activities. Now I am the one they need to keep up with and I am asking them if they want to join me in playing sports. I highly recommend going to Jon at Optimum Performance Physical Therapy. He has given me my old active lifestyle back. I am blessed to have Jon as my physical therapist."

"Optimum Performance Physical Therapy LLC isn't only about healing from an injury, it can also be used to obtain another level of ability. Being a high performance athlete, I was looking for some additional training, to help give me an edge over other athletes in my sport. Optimum really helped me achieve this with their unique facility. To start, Optimum Performance's equipment, some of which is only offered at this establishment, is state of the art and second to none when it comes to strengthening muscles that a typical workout may miss. This, I believe, correlates to a better performance in any sport. Amazing equipment isn't the only thing Optimum Performance has to offer. Jon, the man with a plan (that's what I like to call him), is an extremely smart and educated individual that is willing to go to great lengths to make sure that you are the priority. Jon was able to take me to the next level with his extensive knowledge of the body. In addition to getting physical exercise Jon and I also came up with a plan of action to fuel my body with natural supplements to make sure nothing was missed. I would recommend Optimum Performance Physical Therapy LLC to anyone who is looking to up their game and unlock their true potential."

"Optimum performance physical therapy helped me to quickly overcome multiple injuries from hamstrings, tendonitis, wrist and ankle injuries. Not only was I able to recover quickly but I was able to learn and train to prevent future or reoccurring injuries. Along with the physical therapy the training is unique as well as intense and is a great way to excel and improve your overall fitness or athletic abilities."

"I have suffered right knee pain caused by a bicycle accident 17 months ago. I tore my MCL & fractured my femur, I needed physical therapy. After seeking out a physical therapist, I was quickly discouraged with no relief. I started with Jon Schultz at Optimum Performance Physical Therapy about mid February. I am very impressed with the treatment I am getting and the improvement of my overall health. Jon is a wonderful therapist, with great knowledge and compassion. My knee pain is almost completely gone. I since have ran a 5K with no knee pain & I feel great. Look no further if you need a PT . Your expectations will be fulfilled. Jon deserves a full five stars in all aspects of his work."

"Jon really cares about his patients. He works diligently making sure to understand what the issues are w/ the body and mind before incorporating a plan of action. I highly recommend."

"Due to some past injuries I wasn't able to exercise as much as I wanted, so I spoke with Jon to figure out what to do. Each time I'm there, he has different exercises for me to try. He takes notes on each one to find the which will be most the effective workout causing the least amount of inflammation. This is why I chose him over some random gym trainer, the average trainer would expect your just another lethargic patron complaining because exercise is hard work and tell you to push on only to cause further injury. Thanks to him I'm put a stop to the downhill trend and turning my health around so I can be more active."